Amount of Choline, total in Potatoes, boiled, cooked without skin, flesh, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, boiled, cooked without skin, flesh, without salt there is 13.2 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Potatoes, boiled, cooked without skin, flesh, without salt.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Potatoes, boiled, cooked without skin, flesh, without salt
Potatoes, boiled, cooked without skin, flesh, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked without skin, flesh, without salt are listed below.
Nutrients in Potatoes, boiled, cooked without skin, flesh, without salt